Radio silence and watched pots

Radio silence and watched pots

I took a short break from social media last weekend; I’m not sure what specifically triggered it, but when I made a deliberate choice not to check in on my feeds, it felt good. I decided to take another hiatus from starting after work today and lasting until the morning of the 23rd. I haven’t felt like I had enough focus, motivation or energy lately (and definitely wasn’t using it to be social), so I hope this will help with that and let me find my voice again.

I’m leaving Facebook Messenger on my phone because family members use that to check in, but I also appreciate e-mails (bjdwsm@gmail.com) or text messages (not posting my number here, sorry).

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Depressive episodes, self-care, aging, and other fun things

Depressive episodes, self-care, aging, and other fun things

I had a depressive episode last week. I’m doing better now, but it brought back memories of two years ago when this state was more common. I’m not sure what (if anything) triggered it; I’m just going about my business and then all of a sudden I’m in a mood where I’m dreading and consciously minimizing interactions with others. I just hid in my cubicle on Friday, trying to endure the day, and as soon as I got out of work I was in a hurry to get off the Halifax peninsula. I knew I was in no mood to cook, so I stopped off at Mary Brown’s for dinner, and then once I got home I just stayed in bed for most of the weekend.

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Something to look forward to

Something to look forward to

I was going to write another entry about how winter’s been wearing me down (particularly the physical aspect of traipsing over insufficiently cleared sidewalks), but I already explored that subject in the last few posts and it’s already March, so I’m just going to give another short update on what I’ve been up to, what I’ve been thinking about, and what’s on the horizon.

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36

It's my birthday today; I'm 36. So far it's going far better than my 35th birthday, which was mostly spent in bed recovering from a half-assed night out (or two), which was more to keep myself out of the apartment and distract me from my brain than to enjoy myself or be with friends.

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Hi, it's been a while

I apologize for not writing in here for a few weeks, and on personal (ie. non-dream, non-abstract thoughts) matters for even longer. My plan to write in a cafe at the same time each week hit a snag mid-month, partially due to bad weather, partially due to boredom with the routine, and partially due to energy levels.

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