Life is tiring, part LXXXVIII

Life is tiring, part LXXXVIII

My energy has been off for the past little while, and most of my free time usually involves me sleeping or wanting to be back home to sleep. I don’t know whether this is a side effect of my medication, some other underlying medical reason, or just another depressive spell. A lot of the time I don't want to do anything enough to endure the slightest bits of effort they take.

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Depressive episodes, self-care, aging, and other fun things

Depressive episodes, self-care, aging, and other fun things

I had a depressive episode last week. I’m doing better now, but it brought back memories of two years ago when this state was more common. I’m not sure what (if anything) triggered it; I’m just going about my business and then all of a sudden I’m in a mood where I’m dreading and consciously minimizing interactions with others. I just hid in my cubicle on Friday, trying to endure the day, and as soon as I got out of work I was in a hurry to get off the Halifax peninsula. I knew I was in no mood to cook, so I stopped off at Mary Brown’s for dinner, and then once I got home I just stayed in bed for most of the weekend.

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