Self-care during the holidays

Self-care during the holidays

I’m going to be going to my parents’ place in Miramichi for the holidays, and it’s something I both look forward to and dread. As good as it is to visit my family (as well as all their pets), there are so many things happening that I usually feel overwhelmed and stressed after a few days, and the combination of staying in a small house with four other adults and a general lack of privacy wears me out fairly quickly. When I was younger, the Christmas season was more exciting, but as an adult I just want to get through them as quickly as possible.

Through trial and error, I’ve found a few strategies that help me get through my visits.

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