Depressive episodes, self-care, aging, and other fun things

Depressive episodes, self-care, aging, and other fun things

I had a depressive episode last week. I’m doing better now, but it brought back memories of two years ago when this state was more common. I’m not sure what (if anything) triggered it; I’m just going about my business and then all of a sudden I’m in a mood where I’m dreading and consciously minimizing interactions with others. I just hid in my cubicle on Friday, trying to endure the day, and as soon as I got out of work I was in a hurry to get off the Halifax peninsula. I knew I was in no mood to cook, so I stopped off at Mary Brown’s for dinner, and then once I got home I just stayed in bed for most of the weekend.

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Something to look forward to

Something to look forward to

I was going to write another entry about how winter’s been wearing me down (particularly the physical aspect of traipsing over insufficiently cleared sidewalks), but I already explored that subject in the last few posts and it’s already March, so I’m just going to give another short update on what I’ve been up to, what I’ve been thinking about, and what’s on the horizon.

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Sleep or something like it

Sleep or something like it

Not much exciting going on these days; winter still has me mainly seeking warm apartments and minimizing time outside. The last few days brought a snow storm and freezing rain that turned my apartment building’s driveway into an impassable frozen hazard for a few hours, and this morning brought bitterly cold wind. It also doesn’t help that I’ve been so tired in the last little while.

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The periodic check-in

The periodic check-in

Hey all, it’s been a little while since I’ve posted a personal entry, but there really hasn’t been much to report since the beginning of the year. Most of my focus has been on work, sleep, spending time with the cat and writing SNL reviews, and that leaves precious little time for much else. That said, I know there are a few people who are curious as to what I’ve been up to these days, and I don’t want to write the same e-mail multiple times, so here’s as good a place to write it.

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The end of another year

 The end of another year

I decided against going out for New Years Eve tonight. Chalk it up to exhaustion and cheapness; I just don’t feel like making the effort to go down to the peninsula or spend a lot of money on drinks tonight, even though tomorrow gives me ample time to recover. I spent most of last week at my parents’ place in Miramichi, and figured I may as well take advantage of this long block of alone time before the routine starts up in the new year.

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How am I? Who am I?

How am I? Who am I?

I didn’t sleep well on Sunday night. It’s easy for me to sleep the weekend away, but as soon as I have to prepare my body to go to bed and wake up at specific times of the day, my mind starts filling with fragments of songs, random questions that don’t need answering, and hypothetical conversations I could possibly have. When my brain starts making this much noise, I always have trouble ignoring it.

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In my hidey hole

In my hidey hole

I’m currently in one of my moods where I feel the need to take a break from people whenever I can. I’m not sure if this is the depression flaring up again, but my energy’s been lower than usual and I’ve been minimizing the amount of time I spend in public outside of work.

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Alonezy, or the luxury of quiet

Alonezy, or the luxury of quiet

I haven’t felt especially social lately; it’s been well over a month since I’ve gone to Charlie’s for beers, and whenever I have large blocks of time to myself, as I did on the Labour Day weekend, I took advantage of not having to do anything, see anyone or anything like that.

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A million things to do, a million other places to go

A million things to do, a million other places to go

I finally updated the site to have a general "home" page whenever people visit using just the domain name; as much as I liked tricking people who mainly come here for the SNL reviews into reading some of my personal writing, I wanted to make a better first impression.

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I keep feeling like I'm forgetting something...

I keep feeling like I'm forgetting something...

My brain is weird sometimes. I guess that's a truism when you're prone to depression, anxiety, or just occupy the space outside optimal mental health or sociability, but lately I'm in a space where I'm craving both rest and distraction at the same time.

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Life update: August 2018

For a long time, it had just been too humid to write. I know it sounds like a weak excuse, but when the weather's like this, I feel it starts to manifest in my whole body and thought process. The air becomes a soup that slows my every movement and I want to stay in bed, exerting minimal effort.

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New York travel diaries

New York travel diaries

Author's note: The following blog post is compiled from my diary entries from my trip to New York on June 22-25, 2018. Some material has been omitted or edited for clarity, and some details were not reported on chronologically (i.e. I talk about things I did on previous days in later entries). Photos indicate the start of a new entry.

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Windows

I don't know if it's too soon for another life update; to be honest, I haven't been doing a whole lot since my birthday gathering and starting my new job at the beginning of April. If you don't really go on too many adventures or you stay inside your own head too much, it doesn't really make for interesting blog posts.

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Going to NYC again

I didn't mention this in the last entry because I didn't think it really fit the whole topic, but I'm going to New York again at the end of June. It's another weekend trip for Pride with my sisters (just like the last time I went), but I'm going to try to squeeze a bit more exploring into the time I'm there.

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Scatterbrain

It's only been a week and a half since my last post here but it feels like longer; as expected, I'm still adjusting to the new job. It's not so much the work itself as the small things: the disruption to my routine, learning policy and procedures, and getting used to new people. The last one is usually the most exhausting part.

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36

It's my birthday today; I'm 36. So far it's going far better than my 35th birthday, which was mostly spent in bed recovering from a half-assed night out (or two), which was more to keep myself out of the apartment and distract me from my brain than to enjoy myself or be with friends.

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